Sweet, salty, nutty, crunchy, and yet still SOFT?! These pistachio bars are the perfect snack or dessert for springtime. They are packed with fiber and healthy fats and are so easy to make. Pistachios is one of my favorite flavors; I mean, you really can’t go wrong. Pistachio gelato, pistachio shortbread, and pistachio macarons all happen to be my favorite desserts ever. So I made these healthier pistachio bars made with rolled oats, coconut, and honey. If you are in need of a new yummy snack, I got you!
Jump to Recipe
What do I need to make these pistachio bars?
In terms of equipment, you will need a food processor or high-powered blender. Without one of those things, these pistachio bars will be pretty difficult to make.
Ingredient-wise, it’s pretty simple. The only tricky ingredient is raw, shelled pistachios. You can typically find these nearly anywhere; they are just expensive. I like to buy these ones from Sam’s Club because they are much cheaper and you get a larger quantity. Otherwise, buying shelled pistachios works as well, and you will just need to remove the shells before using them (obviously;).
Ingredient list:
- Raw, shelled pistachios (unsalted)
- Rolled oats (use gluten-free if needed!)
- Honey (or maple syrup)
- Unsweetened coconut flakes
- Olive oil (or coconut oil)
- Vanilla extract
- Almond extract
- Sea salt
You essentially just mix everything together in a food processor and bake it. Then voila, you are left with the most amazing snack or sweet treat.
Why these bars are perfect for you!
A lot of times, I find myself stuck in a snack rotation rut. There is nothing wrong with eating the same things every day, but dang, it gets boring! I personally love to switch up my snacks or healthy desserts because I have multiple throughout my day. These pistachio bars are crispy on the outside but SO SOFT on the inside. It’s crazy how delicious something so simple can be.
Not only are these bars made with good-for-you ingredients, but they are also SO satisfying. Anyone can enjoy these bars. They are gluten-free friendly, vegan, and paleo, and yet you will only taste deliciousness.
If you are looking for more pistachio recipes, check out my Pistachio Shortbread or Pistachio Paste (2 ingredients! how-to-guide)
Need other healthy snack ideas? Check out the list below!
- Healthy Cookie Dough! (vegan, low fodmap, no chickpeas)
- Honey Puff Bars (only 3 ingredients!)
- Honey Nut Cereal Bites
- Oatmeal Chocolate Chip Protein Bars
Pistachio Bars
Equipment
- 1 food processor or strong blender
Ingredients
- 1 ½ cup rolled oats old-fashioned!
- 1 ½ cup shelled pistachios they can be roasted and salted, just make sure to omit the added salt if your pistachios are salted.
- ⅓ cup raw honey or pure maple syrup
- 3 tbsp olive oil or coconut oil
- ½ cup unsweetened coconut flakes can be omitted!
- 1 tsp vanilla extract
- ¼ tsp almond extract
- ½ tsp sea salt only if using unsalted pistachios!
- more coconut flakes to top bars before baking!
Instructions
- First, preheat your oven to 350°F. Line an 8×8 pan with greased parchment paper.
- Next, blend your oats, pistachios, and coconut flakes into your food processor until fine. It should take about 30 seconds.
- Then, add the honey, olive oil, and extracts (plus salt, if using). Blend until a homogenous mixture forms. It should be like a crumbly cookie dough.
- Press the bar mixture into the lined baking pan and smooth until even. Add extra coconut flakes for a decorative crunch if desired. Then bake these bars for 12-14 minutes. They will look "raw" in the middle, and that's okay!
- Once the edges are golden, remove them from the oven immediately and set the bars on a wire rack. Once the bars have cooled for 20 minutes, remove them from the pan. Add some chopped pistachios and drizzle extra honey or maple syrup before slicing it into 12 bars. Store them on the counter in an air-tight container or bag and devour them throughout the week.
Notes
I can’t wait to hear how these turned out! Leave a rating and let me know down below in the comments!
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