Creating food that nourishes both the body and soul.
I recently discovered my love for guacamole. I used to actually hate it, but in the last few months obsessed would be an understatement. This easy guacamole is so simple to whip together before taco night or whenever you are…
Oh my goodness. Have you ever wanted a Reese’s milkshake? Well this chocolate peanut butter protein shake is just what you need in your life. It’s smooth, creamy and tastes like a decadent treat all while being naturally sweetened and…
This is a SUPER SIMPLE, high-protein, strawberry banana smoothie. It’s so refreshing and nourishing for those hot summer days. I make this smoothie at least once a week because it’s just that easy. This smoothie is so creamy even though…
I don’t know about you, but I have a bit of an ice cream obsession. Cookie dough ice cream is one of my all-time favorite flavors, so why not make my own high-protein version?! This cookie dough protein blizzard is…
I am a huge fan of sweet breakfasts; the only problem is that they typically require more time to prepare. But these healthy banana pancakes are made in a blender with minimal ingredients. I make this recipe a few times…
If you need a quick way to use up a zucchini or two, this zucchini muffin recipe is shouting your name. I love quick breads, but I love quick muffins even better. They take 30 minutes from start to finish,…
Omg! When I first figured out I could make my own almond butter, my life changed. Nut butters can be so expensive. And if you are someone like me who makes a lot of no-bake “healthy” desserts, you are using…
