Creating food that nourishes both the body and soul.
Some mornings you just wake up craving a cozy oatmeal cookie. That is exactly why I created this easy, oatmeal cookie protein smoothie. It’s a little inconvenient to have to make cookies for breakfast, so why not make an healthier…
I LOVE anything fall. And this pumpkin protein smoothie is SO fall. I love how simple this protein smoothie is to make and it’s full of autumn flavor for those warmer days or for that post-workout fuel. Made with wholesome…
It’s finally fall, and I am so happy about it. Fall brings the most cozy and delicious flavors. These pumpkin pie protein bars are so dang good. Made with wholesome ingredients, this will be your new go-to snack recipe this…
I don’t know about you, but I have the biggest sweet tooth ever. Like I am constantly craving something sweet. These Reese’s peanut butter cup overnight oats may just be my new favorite high-protein breakfast. I would eat it any…
These chicken burrito bowls are packed with flavorful grilled chicken, coconut rice, roasted Mexican corn, and plenty of guac for good measure. I hate to say it, but these chicken burrito bowls are 10x better than Chipotle. I know, that’s…
I absolutely love garden zucchini. Truly, with all my heart. Honestly any type of summer squash makes me a 10x happier human being. Needless to say, this breakfast zucchini skillet is my go-to during squash season. It literally takes only…
If you’re anything like me, you appreciate changing up what you eat. I LOVE granola bars, but honestly, they all taste so similar. I like to switch up my granola bar flavor often, and THIS recipe is my new favorite…
These protein pancakes are fluffy, light, and so easy to make. I kid you not, these will take you about 10 minutes from start to finish. Which makes them the perfect weekday or weekend breakfast. These babies are not only…
This strawberry balsamic salad may just be the best salad recipe that exists. It’s insanely fresh, easy, and the flavors mesh and marry wonderfully. It’s my favorite salad to make during those summer months. The salad is topped with a…
When it’s summertime, there is nothing I crave more than a cool drink to sip on all throughout the day. This country peach iced tea is exactly what you need when those hot days come knocking at your door. It’s…
I am here to say that this strawberry banana smoothie bowl is my most frequent recipes that I make for myself. It’s beyond easy and is the most refreshing breakfast in summer. It’s packed with nutritious, satiating ingredients. It will…
Oh my word. If you are in need of a healthier chocolate chip cookie recipe, this may just change your life. I have made versions of this recipe over the years, but I have finally dialed in the perfect ratios…
