Imagine a chocolate peanut butter cup for breakfast… Well, this is the breakfast that tastes beyond indulgent, but is actually so healthy for you. This chocolate peanut butter oatmeal bake is PACKED with PROTEIN because we sneak 2 scoops of protein powder into these baked oats. I promise you, this breakfast will get you out of bed in the morning.
Jump to RecipeWhy should I make this oatmeal bake?
Well, besides for the fact that this chocolate peanut butter oatmeal bake is freaking DELICIOUS, it’s made with the most wholesome ingredients. Made entirely gluten free, dairy free, vegan, and low fodmap! It doesn’t taste like it’s “free” of anything, but it’s packed with irresistible chocolate peanut butter flavor that might make you tear up.
It legitimately tastes like dessert and makes the BEST meal prep! I love making these at the beginning of the week and enjoying throughout my busy mornings. I’ll even have a slice as a mid afternoon snack with my midday coffee! They are seriously that good!
What ingredients do I need to make this recipe?
Hey, I am so glad you asked! It’s super simple, and there are there are many substitutions!
Ingredients:
- Old-fashioned oats (gluten free work too!)
- Ripe bananas
- Chocolate protein powder (I use TumLove)
- Almond milk (or any milk!)
- Peanut butter (I use a drippy, natural peanut butter, but sunflower butter would be a great substitute here!)
- Maple syrup
- Baking soda
- Chocolate chips (I use dark chocolate chips, but cater to whatever preference or dietary need)
Health benefits?
This breakfast is healthy and packed with so many health benefits!
Nutritional Benefits:
- Oats provide a great source of fiber, aiding in digestion and keeping you feeling full for longer.
- Bananas are rich in potassium and magnesium, which are necessary vitamins aiding in muscle function.
- Protein powder adds an extra boost of protein, essential for muscle repair and growth.
- Peanut butter is rich in healthy fats and protein, offering a satisfying and creamy texture.
Need more healthy oat breakfast recipes?
I got ya;)
- Cookie Dough Overnight Oatmeal
- Berry Oatmeal Bake
- Oatmeal Chocolate Chip Protein Bars
- Reese’s PB Cup Overnight Oats
- Oatmeal Cookie Protein Smoothie
- Maple Walnut Oatmeal
Chocolate Peanut Butter Oatmeal Bake
Ingredients
- 2 ripe bananas the riper the better!
- 2 scoops chocolate protein powder I use a vegan powder, so whey may be more absorbent… see notes below*
- 1 cup old-fashioned oats
- 1 cup almond milk any milk works!
- 2 tbsp peanut butter drippy works best!
- 2 tbsp maple syrup
- ¼ tsp baking soda
- ⅓ cup dark chocolate chips optional!
Instructions
- Preheat the oven to 350 ° F and grease a 8 x 8 inch pan.
- In the greased pan, mashe the two ripe bananas with a fork until smooth.
- Then add the protein powder, oats, baking soda, peanut butter, maple syrup, and almond milk. Mix until fully combined!
- Sprinkle on the chocolate chips and bake for 25-30 minutes.
- Serve warm with extra peanut butter and enjoy! Store leftovers in the refrigerator as the perfect meal prep!
Notes
This recipe is truly one of my favorites. I hope you enjoy this dessert for breakfast just as much as I do. Let me know in the comments down below!
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